Episode 265 | Overcoming Subtle Self-Sabotage Patterns with Julia Kristina
What if your biggest obstacle to success… was you?
In this episode, I’m joined by therapist and coach Julia Kristina to unpack the sneaky, subtle ways high performers sabotage themselves — even when things are going well. If you’ve ever found yourself procrastinating, overthinking, or shrinking back just as momentum starts to build, you’re not alone.
Julia shares a refreshing, practical perspective on how to break these patterns and create real inner safety so your success doesn’t feel like something you have to survive.
Here’s what we dive into:
- Why high achievers self-sabotage (without even realizing it)
- How to separate your identity from your results so failure doesn’t derail you
- Tools to build emotional scaffolding so you can grow without burning out
If you’re ready to stop over-functioning and start trusting yourself through every stage of growth, this episode is for you.
Check out Julia Kristina's free 25 Power Thoughts here: https://25powerthoughts.com/
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For all the show notes and links:
https://www.expertedgepodcast.com/blog/episode265
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