Episode 264 | Managing Stress While Being a Highly Sensitive Entrepreneur w/ Sarah Boyd
Are you a highly sensitive entrepreneur who feels EVERYTHING deeply? If so, you're not alone. Many coaches, course creators, and online business owners have a unique ability to connect, create, and serve at a deep level—but this often comes with a downside: stress, overwhelm, and burnout.
In this episode, I sit down with my wife, Sarah Boyd, to discuss how highly sensitive entrepreneurs can manage stress, protect their energy, and build a thriving business without burning out. Sarah, a leadership coach and author of Turn Down the Noise, shares research-backed strategies designed to help you reset, recharge, and find joy in your work again.
You'll discover:
- The #1 reason highly sensitive entrepreneurs struggle in online business
- Why taking a "Business Sabbath" can reset your dopamine and boost creativity
- How scheduling time for play actually makes you more productive
- Simple, science-backed strategies to protect your energy in a noisy digital world
If you've ever felt overwhelmed by the relentless pace of online business, this episode is a must-listen. Tune in now, and grab your copy of Turn Down the Noise at TurnDownTheNoiseBook.com
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For all the show notes and links:
https://www.expertedgepodcast.com/blog/episode264
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